Israel Adesanya is a force to be reckoned with in the world of mixed martial arts (MMA), holding the middleweight championship belt. However, there are areas where he needs to improve if he wants to continue his reign as champion. In this blog post, we’ll explore 10 things that Israel Adesanya must work on else he risks losing his belt. From missing weight to emotional control, we’ll highlight key areas where Adesanya can make improvements and maintain his position as one of the best fighters in MMA today.

Missing weight

Israel Adesanya, the Auckland-based UFC champion, has been struggling with missing weight recently. This lack of discipline can be detrimental to his career and could cause him to lose his belt if he doesn’t address it soon. As a professional athlete, maintaining an ideal weight is crucial for performance and avoiding injuries.

Maintaining the ideal weight is crucial for a professional athlete’s performance and avoiding injuries.

Adesanya’s recent missed weights have raised concerns among fans and have even led some to question his dedication as a champion. It’s important for him to take this issue seriously and work on improving in this area if he wants to continue being successful in the UFC or potentially explore other options like Bellator in the future.

Lack of discipline

Maintaining a consistent training schedule is crucial for any fighter, especially a champion like Israel Adesanya. Skipping sessions can result in lack of preparedness and lower performance levels inside the octagon. Following a proper nutrition plan is equally important to ensure that the body has enough fuel to perform at its best during fights.

Avoiding distractions during fight camp can be tough, but it’s necessary if you want to stay focused on your goals. Israel Adesanya should minimize his social media usage and prioritize rest over leisure activities while he prepares for his next bout, whether it’s defending his belt in Auckland or facing an opponent in Bellator. Lack of discipline could easily cost him his championship status if he doesn’t take these factors seriously.

Not taking opponents seriously

Researching opponents thoroughly before fights is crucial in any combat sports. As a champion like Israel Adesanya, it’s easy to fall into the trap of underestimating opponents and not preparing enough for their unique styles. This could result in losing the belt that Adesanya has worked so hard to achieve.

Another aspect of not taking opponents seriously is avoiding trash talk that could backfire in the octagon. It’s understandable that fighters want to hype up their fights, but crossing boundaries or disrespecting opponents can lead to negative consequences on fight night and damage a fighter’s reputation.

Staying focused and not underestimating opponent’s skills is essential for any professional athlete, especially when it comes to defending a championship title. Bellator champion friends from Auckland have taught us time and again how important it is to approach every opponent with equal respect and preparation, whether they are a seasoned veteran or an up-and-coming contender.

Improper defense

Israel Adesanya’s improper defense is one of the major reasons why he may lose his belt. His tendency to avoid grappling and rely solely on striking leaves him vulnerable to takedowns.

Furthermore, Adesanya’s over-reliance on his striking abilities can be detrimental in certain situations, as seen in his fight against Jan Blachowicz. To maintain his championship status, he must work on improving his defensive skills and become more well-rounded in all aspects of fighting.

Weakness in grappling

Improving takedown defense is essential for Israel Adesanya to maintain his belt. While he excels in striking, grappling weaknesses can lead to losing the fight. Developing Brazilian Jiu-Jitsu skills can also help Adesanya to better defend against submission attempts or even execute some of his own. Studying opponents with strong grappling abilities will allow him to prepare and adjust his strategy accordingly, preventing being taken down and controlled on the ground.

Over-reliance on striking

To avoid over-reliance on striking and increase effectiveness in the octagon, incorporating more kicks and knees into your striking game can give you an edge. This will throw off your opponent’s timing as well as add power to your punches. Additionally, training to better defend against counterstrikes is crucial for any fighter looking to maintain their position.

Adding variety to combinations instead of relying on predictable patterns is also important when it comes to striking. Mixing up jabs with hooks or uppercuts keeps opponents guessing and increases the chances of landing a successful strike. Israel Adesanya should work on these areas if he hopes to keep his belt and remain at the top of his division.

Inability to finish fights

Israel Adesanya may be a formidable opponent in the octagon, but his inability to finish fights has become increasingly evident. One of the main reasons for this is his lack of versatility in finishing techniques. While he excels at striking and has an impressive record, opponents have caught on and adapted their defense against him.

Another issue that needs to be addressed is Adesanya’s inability to capitalize on opportunities. He often controls the pace of the fight, but fails to take advantage when his opponent shows signs of weakness or fatigue. By improving these two areas, Adesanya can solidify his position as champion and continue to dominate in the UFC.

Lack of versatility in finishing techniques

Israel Adesanya’s lack of versatility in finishing techniques may hinder his ability to retain his belt. While he is known for his striking abilities, an overreliance on this skill can leave him vulnerable to fighters with a strong ground game or submission expertise. Inadequate training in these areas can limit the effectiveness of Adesanya’s overall fighting style and ultimately result in losses.

To improve his chances of success, Israel Adesanya should focus on developing a more well-rounded approach to finishing fights. This could include:

• Incorporating grappling and wrestling into training sessions

• Exploring different submission holds and strategies

• Developing a greater understanding of counters and transitions from the ground

By expanding his arsenal beyond striking techniques, Adesanya can become a more unpredictable opponent that is able to adapt quickly to any situation inside the octagon.

Inability to capitalize on opportunities

Israel Adesanya’s inability to capitalize on opportunities has been a recurring issue in his fights. Despite being one of the most skilled fighters in the UFC, he often fails to make the most of his chances and ends up losing out on potential victories. Here are some examples that highlight his inability to seize opportunities:

• Failure to follow up after hurting opponent: Adesanya has had several instances where he lands a good strike or combination but fails to follow through with more attacks, allowing his opponent time to recover.

• Lack of aggression against a weakened opponent: In some fights, Adesanya has had chances to finish off an injured or weakened opponent but instead opts for caution rather than going for the kill.

• Missing openings for takedowns: Although known for his striking abilities, Adesanya could benefit from adding more wrestling techniques into his game. However, he often misses openings for takedowns during fights.

Overall, if Israel Adesanya wants to continue holding onto his belt and dominating in the octagon, improving upon these areas will be crucial. You can find evidences of these in some videos of his ultimate fighting highlights on twitter and instagram. His stats in kickboxing is allover the news.

Emotional control

Maintaining emotional control is crucial for any fighter, especially when it comes to defending a title. Israel Adesanya has shown tendencies to get heated during fights, which could lead to mistakes and cost him his belt. It’s important for him to work on keeping calm under pressure and sticking to his game plan. Letting emotions cloud judgment can be detrimental in the octagon, so Adesanya must focus on staying level-headed at all times if he wants to continue his reign as champion. This was very evident during his fights with Paulo Costa and Khamzat Chimaev as well as the fight he had in new zealand.

Tendencies to get heated during fights

Engaging in unnecessary trash talk, reacting impulsively to opponents’ taunts, and allowing frustration to affect fighting technique are among the tendencies that can get heated during fights. These actions may seem harmless at first but can lead to costly mistakes in the ring. It’s important for fighters like Israel Adesanya to remain composed and focused on their strategy rather than getting caught up in emotional exchanges with their opponent.

Letting emotions cloud judgment

Getting too emotionally invested in the fight can be detrimental to Israel Adesanya’s chances of retaining his belt. When emotions take over, it becomes easy to lose focus on strategy and game plan, leading to poor decision-making in the ring. Overcommitting or underestimating opponents due to an emotional response can also result in costly mistakes that could cost him the championship title.

To avoid these pitfalls, Adesanya needs to work on controlling his emotions during fights. By staying calm and composed, he will be able to maintain a clear head and make sound decisions based on strategy rather than emotion. This way he can maximize his chances of success and keep hold of his belt for years to come.

Read: Is Israel Adesanya really the best in kickboxing?